Stop Using Soap While Showering For a Healthier Body

Stop using soap, so you can have a healthier body! Yes. You read that right.

Using soap every time you shower can be harmful to your body. It is not beneficial for your skin. Why? Well… There are many reasons why you should stop using soap.

Viral Strange has compiled a list of what you can achieve if you stop using soap while showering.

1. No soap, no more body odor

Showering with soap will make your skin more vulnerable to bacteria. The ingredients in the soap disbalance the skin oils and bacteria in the skin. That can lead to more oil production. Even antibacterial soaps are harmful because they kill good bacteria.

2. Healthier private parts

Using soap can dry out the area of your private parts. It can later lead to health problems. Please, use warm water when you wash your private parts or even hot when you smell odors.

3. Better skin

Soap removes the dirt but also removes the natural oils and disbalances your skin’s pH. On the other hand, showering with only water will balance out the protective layers of the skin.

4. Wrinkle-free for longer

Soaps leave your skin dry, which can lead to wrinkles. They can also damage the skin’s acid mantle. You might face worse skin conditions in the future, such as acne or dermatitis.

5. No more interferences with vitamin D absorption

Did you know that bathing with soaps can interfere with vitamin D absorption? Yes. Healthcare specialists suggest showering less often because it disrupts skin balance. On the other hand, it can wash out some of the vitamin D absorbed by the Sun.

If you stop using soap, this is what you can do instead:

• Cleansing oils
Oil-based cleansers can substitute soaps. They remove dead skin cells and dirt without disrupting the skin’s oil barriers.
• Dry brushing
Use a dry brush to exfoliate your skin and make it look shinier.
• All-natural scrubs
Natural scrubs cleanse and exfoliate your skin without harming it. You can DIY at home: Combine oatmeal, honey, and sugar.