Zhwan Azad
Turmeric is often praised as a natural remedy for various health issues. Many people use it as an alternative to pharmaceuticals, assuming that because it’s natural, it poses fewer risks. However, this assumption can lead to underestimating the effects turmeric has on the body. Research shows that turmeric may cause serious side effects when consumed in high doses or combined with certain medications.
When we talk about turmeric, we’re usually referring to the powdered root of the turmeric plant. Its use dates back nearly 4,000 years to India, where it was employed not just as a spice but also for medicinal and ceremonial purposes. While not all of turmeric’s benefits are scientifically validated, studies do confirm a wide range of health benefits.
Most of turmeric’s health advantages come from its active ingredient, curcumin. Research reveals that curcumin provides anti-inflammatory, antioxidant, anticancer, and anti-thrombotic (blood clot-reducing) effects. These benefits make turmeric popular for treating various conditions.
Because of its many positive effects, people sometimes turn to turmeric instead of pharmaceutical drugs or combine it with their medications. They often do this to avoid the side effects of high-dose medications. However, the same properties that make turmeric beneficial can also make it risky when used with certain drugs, leading to harmful side effects.
Turmeric – Side Effects
Turmeric’s active compounds can be harmful when taken with certain medications. Its anti-thrombotic effect, which reduces blood clots, can become dangerous when paired with blood thinners. Combining turmeric with medications like warfarin (Coumadin), clopidogrel (Plavix), or aspirin can increase the risk of bleeding.
Turmeric can also interfere with medications that reduce stomach acid. When combined, turmeric may increase stomach acid production, causing symptoms like nausea, bloating, and stomach pain. Two types of acid-reducing drugs can be affected: proton pump inhibitors (such as omeprazole and esomeprazole) and H2 blockers (like famotidine and ranitidine).
People with diabetes should be careful when combining turmeric with blood sugar-lowering medications. Turmeric can enhance the effects of these drugs, potentially causing dangerously low blood sugar levels. This may result in side effects such as shakiness, anxiety, blurred vision, confusion, and cognitive impairment.
Some individuals may experience allergic reactions to turmeric, including hives, rashes, or even severe reactions like shortness of breath or anaphylaxis. If you are on medication or notice allergic symptoms after using turmeric, consider reducing your intake or finding a different alternative.
This list is not exhaustive, as side effects can vary based on individual chemical makeup and the specific medications taken. Always consult with a healthcare professional before using turmeric alongside prescription drugs.
