Lifting yourself up when times are tough is a skill celebrities have mastered. Learning to embrace imperfections, they acknowledge vulnerability, yet manage to overcome negativity, finding self-acceptance as humans do.
Read these pieces of advice to get help lifting yourself up!
1. “Your self-worth is determined by you.” — Beyoncé
Beyoncé Knowles has captivated the globe with her musical prowess for years. As a mother of three, entrepreneur, and chart-topping artist, she strongly advocates for cultivating self-worth.
2. “Start saying no all the time.” — Jameela Jamil
Jameela Jamil suggests that for those grappling with self-acceptance, it’s important to prioritize oneself, practice self-care, and embrace assertiveness by learning to say “no” instead of always being a “yes person.”
3. “I don’t hang out with people who point out my insecurities.” — Adele
During an interview, Adele acknowledged embracing her true self despite having insecurities. However, she avoids those who overly focus on appearances, stating, “I have insecurities, of course, but I don’t hang out with anyone who points them out to me.”
4. “Look in the mirror less.” — Jennifer Garner
When questioned about her ultimate beauty tip, Jennifer Garner suggests minimizing mirror time, letting go of excessive worry, and focusing on alternative productive activities. She emphasizes that fixating on our appearance can negatively impact our overall well-being.
5. “Start being honest about what you need.” — Lizzo
Promoting self-love, Lizzo emphasizes self-care based on honesty about our needs. It begins with self-preservation, extending beyond aesthetics to mentorship and connecting with relatable achievers.
6. “I don’t believe in perfection.” — Kate Winslet
Kate Winslet embraces her imperfections, celebrating them openly. In an interview, she acknowledges that perfection is unattainable, opting to accept and take pride in her true self rather than seeking a flawless reflection in the mirror.
7. “There is no shame in gaining weight during pregnancy (or ever).” — Anne Hathaway
Anne Hathaway took to Instagram to promote body positivity by embracing body changes and weight gain. Her post featured a photo of jeans transformed into shorts, highlighting the importance of adjusting clothes to your body. The impactful message resonated with her followers, sparking positive reactions like one fan’s comment: “I always come back to this post. It gives me strength when I think about all the weight I’ve gained in these 3 years since having kids.”
8. “Let’s bring back the real stomachs.” — Selena Gomez
Selena Gomez remains genuine as ever. In a TikTok post, she humorously addressed body standards, responding defiantly, “I’m not sucking s*** in, real stomachs are coming back. Okay?”
9. “Even though it gets hard sometimes, I show my body love.” — Bebe Rexha
Bebe Rexha embraces her body, acknowledging that achieving a naturally healthy physique is more important than conforming to a skinny pop star ideal. She commits to expressing self-love for her body, despite the occasional challenges.
10. “I’m not built like a Victoria’s Secret girl, and I still feel very beautiful and confident.” — Rihanna
Rihanna, familiar with online criticism, seldom addresses it publicly. Yet, her responses carry humor, like poking fun at her weight fluctuations by sharing a before-and-after meme of rapper Gucci Mane. Rihanna advocates embracing self-confidence and finding humor in oneself, regardless of size or weight.
What’s the most impactful self-love advice you have got? How has it contributed to lifting yourself up? Let us know in the comments!