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The Separate Sleeping Habit of Married Couples in Japan

Discover why many married couples in Japan choose separate sleeping, exploring cultural, psychological, and practical reasons.

In Japan, it’s not uncommon to see married couples sleeping in separate beds. This practice, while surprising to some, reflects deep-rooted cultural and social beliefs.

The trend of separate sleeping arrangements can be traced back to traditional Japanese homes, which often lack sufficient space. This scarcity has led many couples to adapt by using futons that can be easily stored during the day.

Separate Sleeping
Photo by Clay Banks on Unsplash

Beyond space constraints, separate sleeping can also stem from individual comfort preferences. Many people find it easier to get a good night’s rest without the disturbances of a partner’s movements or snoring.

Psychologically, separate sleeping may help maintain a sense of individuality within the marriage. This independence can foster a healthier relationship, allowing partners to feel more like themselves.

Separate Sleeping
Photo by Andrew Leu on Unsplash

Moreover, the practice of sleeping apart can also be linked to the stresses of modern life. With long working hours and demanding schedules, couples may prioritize sleep quality, even if it means being apart at night.

Interestingly, this separation does not necessarily indicate marital discord. Many couples in Japan report satisfaction in their relationships despite sleeping in different beds.

Photo by Clay Banks on Unsplash

Ultimately, the choice to sleep apart can be seen as a practical solution that accommodates both personal comfort and the cultural landscape of modern Japan.

Written by DADADEL

Adelaida, the founder of Dadadel Creative, boasts a multifaceted background, blending expertise in software engineering, copywriting, and digital marketing. Prior to establishing her agency, she honed her skills as the former Head of the News Department at a regional media outlet, and also amassing 18 years of experience as a host. She has a penchant for sarcasm, a passion for lifestyle topics, and an undeniable love for cats.

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