Zhwan Azad
Squatting over the toilet when you pee might not be as healthy as you think. It can be problematic over time. We know you must be cautious, especially when peeing in public restrooms, but the coin has two sides.
Viral Strange has listed 4 things that can happen to your body when squatting over the toilet.
1. A higher risk for urinary tract infections.
Your pelvic floor muscles are about 40% tensed, and the bladder is not fully relaxed if you keep squatting over the toilet. After you stand up, you will probably have urine left inside, which can create bacteria that might lead to a urinary tract infection.
2. The sensation of always needing to pee.
If you sneeze, jump, laugh, or cough, the urine left inside your bladder might accidentally leak. It can also give you an uncomfortable sensation of always needing to pee.
3. The bladder can become weaker over time.
If you keep squatting over the toilet very often, you are training your pelvic muscles not to relax. This will make your bladder weaker over time.
4. Do a full squat = Sit lower on the toilet.
The full squat goes even lower than the typical half squat you do to prevent touching the toilet. This position might be better for your health, rather than squatting over the toilet halfway. It will relax the pelvic and bladder muscles more.
Do you do this when you pee in public restrooms? What other precautions would you take? Tell us in the comments.
Who tf squats when you pee? Urine will run down your leg if you do this shit. Take an extra minute to wipe the seat with tissues, spray some alcohol on it, wipe, repeat, pee. Either that or a disposable toilet seat paper thingy.
I always wipe off the seat and then use a disposable toilet seat cover. If no paper toilet seat cover then I cover the seat with toilet paper and make my own cover.. so not to touch the toilet. It works great. I’ve been doing this since i was a kid and my mother taught me to do this. Squatting is difficult and as you get older nearly impossible. I guess to each his own. But this works well for me.
I agree being 4’11” I cannot squats I put toilet papers on the seat
Uh, I’ve never once had pee run down my leg when I squat over a public toilet
I’ve always squatted over public toilets and yet to piss over the seat or in myself
I’d rather stink of my own piss than sit someone else’s
I take wipes and sanitizers with me but still wouldn’t want to sit on the filthy public toilets
Obviously at home I sit on my own seat
That means is no benefit when you do squatting exercises
I literally pee on the floor
I always carry a tiny can of Lysol, disinfectant wipes and Cottenelle wipes.
Wash urself after peeing. Very simple to avoid any UTI
The UTI is a result of an unemptied bladder not some bacteria you’re capable of washing off after urination.
Cover entire toilet with double bathroom tissue/toilet paper! I learned the hard way when after chemo my body became weak and painful and one day while squatting over toilet l fell backwards right on the toilet. Since then I just cover entire toilet with toilet paper and sit on toilet paper!
I am a man. So let’s begin there. But if I needed to do a number 2 in public restrooms, I double and triple wipe the toilet seat, then I triple our quadruple cover the seat with toilet paper. Then when I get home I triple wash my thighs and butt. There.
Stay home to defecate, simple
I’m a man and I ONLY do number 2 at home
I poop on the seat
If the toilet seat is wet, wipe it off with TP. Sit down. If you still feel bad about it, cover the seat with Toilet paper. oe one of those toilet seat tissues and SIT DOWN!
I carry a small size package of antibacterial wipes to clean the seat. You must do top of the seat, edges and bottom. Use more than one wipe and remember Do Not Use These on Yourself! Don’t toss in the toilet or on the floor. Use the sanitary disposal thing.
Your intact skin is a perfect “glove” that protects you from any bacteria. Get over it and sit on the seat (if it’s damp, dry it with TP). Oh, and this advice came from a PhD microbiologist I used to work with.
Best idea is if there were shower hose pipes to wash your seat first then wipe with tissue, then u do poo and piss and then wash your private parts with the shower tap and then wipe yourself with tissue and then wash yourself again and then your done.
You’re paranoid and obsessive, just use your own toilet at home if you think you need that much cleaning of yourself
I’ve been squatting in public restrooms since I was 9. Almost 50 years. Never had a problem. My Mama taught me how to squat correctly I guess.
Do you wipe down the seat when you’re done?
I flip the seat up, like guys do. Then I won’t leave a mess for the next person.
Plus it’s gets piss all over the toilet seat and they just fucking leave it their.
I squat to poop at public toilets too. Sorry too nasty to sit where I know some nasty people have already sat
I think it’s foolish to squat over the toilet seat or put paper over it like a lot of germ-a-phoebes do. The floor and the sink drain are the dirtiest places in the rest room. The single most likely way for one to contract any infection from surfaces is by hands not washed properly. Unless you have an open sore on your butt or thighs, or you sit right after some nasty person got the seat full of their infectious fluids, you’re not likely to get sick from it. If there’s any doubt about Flu or cold viruses that can linger linger than others, there’s always sanitizer that can be wiped on before using. Gees! People are funny.
Nobody cares what you think
You forgot air hand dryers .. the air blows bacteria everywhere and they hardly ever wash them or the walls under them.
This is bs
Then your gross self leave pee all over the seat for the next normal person!
Stand to pee device. Will change your life.
Where can you get the stand to pee device that you were talking about it sure would be nice not to have to squat or clean a toilet before you use it whenever you’re out and I am older now and I also take a water pill which is horrifying because it makes me have to urinate like every half hour no lie so it would be great if you could just say where I can get one of the standing up to urinate device thank you so much
It’s like a funnel cup with a hole in it. I dont know how it works, but you either have to throw it out when you done or wash and wipe it dry every time you use. Delightful mess when you’re on your period too in one those things.
Amazon
Where can I find that?
Amazon
A device called “Tinkle Belle”, has its own website with same name. Best gift I’ve received from a hiker friend! Look it up, you won’t be disappointed.
I’m still laughing 🤣😂
I hike a lot, and sometimes drive long distances along remote routes where there are no public toilets, (or if stopping at an old gas station where I don’t want to touch anything) — I use a device for standing to urinate, brand name “Tinkle Belle”. Same name on their website. It’s fantastic! It’s discrete, takes a little practice, which you can do at home, but easy to use and made of antibacterial silicone. After using, just pour a little water through and blot dry with a tissue until I get home and rinse with hot water and dish soap. It even has a pretty storage pouch to attach to my backpack.
What I heard people do is put a cover over the sit with toliet paper and then sit down or the business provides seat covers and u use them and they are flushable
I kniw that standing to pee feel so much better, but I still go when I gotta go.
Wiping with tissue only isn’t hygienic necessarily. Squatting to be hygienic and then u don’t wash off with water, then your left with bits still stuck there, by washing it all gets cleaned