Daily Showering: Why It Can Harm Your Skin

Daily showering might be good to relax and get rid of dirt, depending on the situation. However, it can also be harmful to your skin.

Daily showering might be good for getting rid of sleepiness and dirt, depending on the situation. However, it can also be harmful to your skin.

Upon arriving home after a hectic day, the thought of indulging in a warm and lengthy shower to relieve stress may be tempting. However, excessive showering can lead to skin problems. Despite its calming effects, over-showering can have negative impacts on your skin health.

Viral Strange has listed 4 things that can happen to your skin if you love showering daily:

1. Premature wrinkles

Daily Showering

You may have noticed that your fingers tend to develop wrinkles after prolonged exposure to hot water in the shower. This is because hot water removes moisture from your skin, making it look excessively dry. Overusing hot showers can result in a loss of sebum, a vital component for maintaining healthy and radiant skin.

2. Flaky skin

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The scent of your favourite shower gel may be pleasant, but the synthetic elements in it could harm your skin. Many soap and body wash products contain components that are too harsh for your skin, and when combined with hot water, can cause flaky skin. Also, using a rough towel after your shower can worsen dry skin.

3. Existing skin problems may worsen

daily showering

If you have skin conditions like rosacea, dermatitis, or psoriasis, it is important to properly care for your skin to maintain the condition. Gentle skin cleansing can help reduce symptoms, but excessive washing can worsen the situation. The protective outer layer of your skin is made up of essential fatty acids, and hot showers can strip away this layer, causing increased sensitivity in your skin.

4. Itchy skin

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Soaking in a hot shower after a tiresome day may seem relaxing, but it could have adverse effects on your skin. Hot water tends to strip away the skin’s natural moisture, leading to increased oil production, and resulting in a greasy appearance. Furthermore, extreme heat from the water can trigger skin irritation, resulting in redness and itching.

How often do you shower? Let us know in the comments.

Written by Zhwan Azad

i'm a pharmacist and i love writing about Relationship advisory!

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